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Crispy Sautéed Oyster Mushrooms w/ Rosemary Butter
- 12 oz oyster mushrooms
- Neutral oil • Salt & pepper
- 1 Tbsp butter • 1 sprig rosemary
- Optional: ½ lemon
- Separate & pat dry mushrooms.
- Pan-fry in hot oil, undisturbed 2-3 min.
- Flip; cook 2-3 min more until golden.
- Toss in melted butter & rosemary 1 min.
- Season & serve with lemon.
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Teriyaki Oyster Mushroom “Steak”
- 12.5 oz oyster clusters
- ½ cup teriyaki • 2 tsp cornstarch
- 2 Tbsp coconut oil • Garlic powder
- Salt & pepper • 3 bok choy
- Thicken teriyaki with cornstarch; set aside.
- Press clusters in skillet with second pan; fry 8-10 min.
- Season, flip & fry 4-5 min more.
- Brush thickened sauce; grill briefly.
- Serve with sautéed bok choy.
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Braised Oyster Mushrooms with Coconut & Macadamia
- 8 oz oyster mushrooms
- 1 can light coconut milk + 1 tsp cornstarch
- Garlic • Ginger • Veg oil
- ½ cup toasted macadamias
- Sear mushrooms 5-7 min; add garlic & ginger.
- Pour in coconut mixture; simmer 8-10 min.
- Serve over wild rice; top with nuts.
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Baked Lion’s Mane Nuggets
- 150 g lion’s mane, chunked
- ¼ cup flour • ¾ cup panko
- 1 egg • Spices
- Oil spray
- Dredge pieces in flour → egg → panko.
- Arrange on oiled rack; spray tops.
- Bake 400 °F 15-18 min until golden.
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Lion’s Mane “Steaks” with Chimichurri
- 2 large lion’s mane mushrooms
- Marinade: coconut aminos, oil, paprika, garlic, sugar
- Chimichurri: parsley, oregano, shallot, EVOO, lemon
- Press mushrooms flat in skillet.
- Marinate 20 min; sear 5 min/side.
- Spoon chimichurri to serve.
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Crispy Lion’s Mane with Chimichurri Sauce
- 3 medium lion’s mane
- Dust: 2 tsp flour, S&P
- Olive oil • Butter • Garlic
- Parsley + chimichurri ingredients
- Sear floured slices in oil until browned.
- Finish with butter, garlic & parsley.
- Toss with chimichurri.
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King Trumpet “Bacon” Strips
- 8 oz trumpet mushrooms, thin-sliced
- Liquid aminos • Oil • Liquid smoke
- Worcestershire • Smoked paprika • Sea salt
- Marinate slices 20 min.
- Roast 325 °F 20 min, flip; roast 10 min.
- Cool until crisp.
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Meaty Grilled Trumpet Mushrooms
- 2 wide trumpet mushrooms, 1″ slices
- 3 Tbsp olive oil • S&P
- Red‐pepper flakes
- Dip slices in oil; season.
- Grill hot grates, char both sides.
- Serve hot, garnish pepper flakes.
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Trumpet Mushroom Scallops in Brown Butter & Thyme
- 16 oz trumpet mushrooms, 1″ rounds
- 5 Tbsp butter • 4 sprigs thyme
- S&P to taste
- Brown 4 Tbsp butter; reserve.
- Sear rounds in skillet with butter & thyme 3-5 min/side.
- Baste with browned butter; season & serve.